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Valeo / Training

5.0(82)· Google5.0 out of 5 from 82 reviews (Google rating)Gym
Open now · closes 7:00 PM
(616) 990-5797 Directions valeotraining.com

Quick facts

Valeo / Training is a gym at 109 S River Ave in Holland, MI, open Mon–Sat from 5:00 AM. Call +1616-990-5797 for details.

Address
109 S River Ave, Holland, MI 49423
Phone
+1616-990-5797
Hours today
5:00 AM – 7:00 PM

About Valeo / Training

Valeo / Training is a women-owned gym at 109 S River Ave in Holland, MI, with a history dating to 2006. Its focus is small-group personal training and personalized strength programs, with fitness plans tailored to individual needs and health goals. The gym also offers open gym access, group classes, and nutrition coaching through a partnership with Stronger U. Services are provided on site; online classes are not offered.

Appointments are recommended. The facility has showers and a restroom, along with free on-site parking. Accessibility features include a wheelchair-accessible entrance, parking, restroom, and seating. The business identifies itself as welcoming LGBTQ people and as a transgender safe space. Credit and debit cards are accepted. Its Google listing has a 5-star rating from 82 reviews.

Known for

  • Small-group personal training
  • Personalized strength programs
  • Open gym access and group classes
  • Nutrition coaching with Stronger U
  • Women-owned and LGBTQ-welcoming

Popular times

Usually as busy as it gets right now · Typical visit volume reported by Google.

Mon

4a9p

4a: 0 of 100, 5a: 59 of 100, 6a: 59 of 100, 7a: 50 of 100, 8a: 27 of 100, 9a: 18 of 100, 10a: 13 of 100, 11a: 22 of 100, 12p: 18 of 100, 1p: 27 of 100, 2p: 45 of 100, 3p: 68 of 100, 4p: 90 of 100, 5p: 86 of 100, 6p: 72 of 100, 7p: 40 of 100, 8p: 0 of 100, 9p: 0 of 100

Tue

4a9p

4a: 0 of 100, 5a: 31 of 100, 6a: 40 of 100, 7a: 36 of 100, 8a: 40 of 100, 9a: 54 of 100, 10a: 50 of 100, 11a: 45 of 100, 12p: 31 of 100, 1p: 40 of 100, 2p: 50 of 100, 3p: 77 of 100, 4p: 81 of 100, 5p: 86 of 100, 6p: 54 of 100, 7p: 0 of 100, 8p: 0 of 100, 9p: 0 of 100

Wed

4a9p

4a: 0 of 100, 5a: 31 of 100, 6a: 36 of 100, 7a: 50 of 100, 8a: 40 of 100, 9a: 40 of 100, 10a: 22 of 100, 11a: 22 of 100, 12p: 27 of 100, 1p: 40 of 100, 2p: 63 of 100, 3p: 77 of 100, 4p: 63 of 100, 5p: 54 of 100, 6p: 40 of 100, 7p: 40 of 100, 8p: 0 of 100, 9p: 0 of 100

Thu

4a9p

4a: 0 of 100, 5a: 50 of 100, 6a: 31 of 100, 7a: 31 of 100, 8a: 50 of 100, 9a: 63 of 100, 10a: 63 of 100, 11a: 45 of 100, 12p: 36 of 100, 1p: 22 of 100, 2p: 27 of 100, 3p: 45 of 100, 4p: 86 of 100, 5p: 100 of 100, 6p: 77 of 100, 7p: 0 of 100, 8p: 0 of 100, 9p: 0 of 100

Fri

4a9p

4a: 0 of 100, 5a: 22 of 100, 6a: 31 of 100, 7a: 50 of 100, 8a: 50 of 100, 9a: 40 of 100, 10a: 36 of 100, 11a: 22 of 100, 12p: 18 of 100, 1p: 18 of 100, 2p: 31 of 100, 3p: 45 of 100, 4p: 50 of 100, 5p: 0 of 100, 6p: 0 of 100, 7p: 0 of 100, 8p: 0 of 100, 9p: 0 of 100

Sat

6a11p

6a: 0 of 100, 7a: 31 of 100, 8a: 45 of 100, 9a: 45 of 100, 10a: 0 of 100, 11a: 0 of 100, 12p: 0 of 100, 1p: 0 of 100, 2p: 0 of 100, 3p: 0 of 100, 4p: 0 of 100, 5p: 0 of 100, 6p: 0 of 100, 7p: 0 of 100, 8p: 0 of 100, 9p: 0 of 100, 10p: 0 of 100, 11p: 0 of 100

Google rating breakdown

83 ratings on Google. Ratings and counts are Google's, not ours.

  • 5★83
  • 4★0
  • 3★0
  • 2★0
  • 1★0

What people mention

Topics counted across Google reviews.

  • fun team×13
  • welcoming atmosphere×13
  • tailored workouts×9
  • tailored programs×8
  • encouraging coaches×7
  • clean facility×4
  • nutrition advice×3
  • competent trainers×3
  • form correction×2
  • exercise correction×2

People also search for

  • Elite Fitness Development5.0 (14)
  • PowerStrength Training Systems - Holland5.0 (71)
  • Fight 4 Mental Health Wellness Center5.0 (47)
  • LivingStrong5.0 (7)
  • Great Lakes Fitness Co. - Home of Great Lakes CrossFit5.0 (136)

What reviewers say elsewhere

  • “I have been a member at Valeo for a couple years, and it made a real difference in my fitness. The coaching is excellent, special shoutout to Coach Jules, who pays close attention to form and helped me build real confidence lifting. That…”

    — Karl VanderWoude, September 16, 2026 · google

  • “I’ve trained at Valeo for a month and added 5.7 pounds of muscle. The team is phenomenal, inclusive, and meets everyone where they are. Workouts are varied, well structured, and really focused on personal progress. Only suggestion: the t…”

    — Joseph Wargel, September 5, 2026 · google

  • “Addition to this original post: if you are a golfer, this is the place to come and lift. Since Coach Jules has started me on a more golf centric program, I’ve added at least 10 yards to my shot if not more. I also don’t fear the sore bac…”

    — Jake Stid, August 4, 2026 · google

  • “Valeo has been fantastic. The coaches all genuinely care about me both during and after the workouts. They also stress the importance of form over lifting lots of weight. The cherry on top is I shot my best round of golf in years less th…”

    — John Wehrmeyer, May 27, 2026 · google

Excerpts are shown for attribution and remain the property of their source.

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Nearby places

Within walking distance

Valeo / Training — frequently asked

Is Valeo / Training open on Mondays?
Yes — Valeo / Training is open Monday from 5:00 AM to 7:30 PM.
Where is Valeo / Training?
Valeo / Training is at 109 S River Ave, Holland, MI 49423.
What is the phone number for Valeo / Training?
You can reach Valeo / Training on +1616-990-5797.

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